A semester abroad in Finland with the Erasmus+ program

haaga helia studyabroad 2020Tervetuloa Suomeen! - Welcome to Finland! A semester abroad with insights into Finnish culture, many new impressions and more than enough coffee.

The land of a thousand lakes. A country that is 70% covered by forests, has a unique education system and is not only known for its Northern Lights, but also for its customary coffee culture: Finland. Finland was not without reason nominated as the country with the highest level of life satisfaction and quality, which I had the opportunity to experience for myself. I spent my semester abroad with the Erasmus+ program at a very special campus of the Haaga-Helia University of Applied Sciences.

Vierumäki - the Finnish Sports Institute

Unlike many previous accadis students, I was not drawn to one of the three main Haaga-Helia campuses in Helsinki, but instead to the Vierumäki campus, which is located 110 km north of Helsinki. Given my sports management studies, I definitely wanted to expand my knowledge in the sports-specific sector during my stay abroad, which is why the Vierumäki Campus turned out to be the ideal opportunity. For a few years now, an international program has been offered there, which appeals to sports students of all backgrounds, but has not yet been taken up by any accadis student. I was all the happier that I was able to take advantage of this opportunity!

The Finnish Sports Institute is located on the campus in Vierumäki, which not only offers Haaga-Helia students a place to study, but is also a training center for many top and amateur athletes. Guests and families are also made welcome there with many recreational activities, which is why Vierumäki is considered a valuable and renowned destination for excursions.

Group work and the Finnish language

I was one of a total of four Erasmus students who spent an unforgettable time in Vierumäki from mid-August to mid-December. Unfortunately, not all lecturers spoke English well and especially the Finnish students had problems understanding everything in English, which is why we often switched to Finnish. The Finnish language is definitely a challenge, but within a few months, you can at least learn the basics and pick up a word or two. The academic program was characterized by group work of all kinds, and the Finns also make a point of including practical lessons. A highlight was also the active break, i.e. a 5-minute unit with brief stretching exercises, which revived the mind and body.

Lahti - a world of winter sports

Besides visits to the more distant cities of Helsinki or Porvoo, I was particularly impressed by Lahti. The city is located only 20 km from Vierumäki and - among winter sports fans - is especially known for its ski jump. In addition to numerous highlights, such as the ski museum, you can also learn about the Finnish passion for coffee, because the Finnish population has the highest per capita coffee consumption in the world! A real Finnish coffee break, however, traditionally includes a cinnamon bun.

Cultural highlights in Finland

Apart from the usual clichés, which can be found in various travel guides, I made an astonishing observation right at the very beginning of my semester: Besides coffee, milk in particular is a kind of national beverage, of which every Finn consumes about 136 liters per year! In addition to the customary milk alternatives made from oats or soy, the Finns attach particular importance to a large selection of milk varieties. There are more than 50 different types in the supermarket - which initially presents a challenge for an exchange student. From non-homogenized milk to soured milk and clabber, there is something for everyone. The incredible nature in Finland is justifiably raved about, because it is truly unique. This also includes Everyman's Right, i.e. everyone is allowed to move and stop freely and everywhere in nature. What I also learned: Finland not only has the cleanest water in the world, but also the cleanest air. As a result, it is all the more understandable that the Finns love, appreciate and care for their nature. The only thing Finnish citizens love even more than coffee and nature is the sauna, which is used daily, is often open to the public and of which there are over three million throughout the country - a considerable number for a population of 5.5 million!

Résumé

My stay abroad in Finland not only showed me new facets of sports, but it also enriched me with cultural knowledge about the country. Never before have I been in a country that on the one hand is characterized by a high degree of internationalism, and on the other hand is so attached to its native traditions and values. In my opinion, the Finns can truly be proud of their carefully thought out education and health care system and are not without reason so satisfied with their lifestyle. For me, the trip to Finland was a unique opportunity to get to know new cultures and myself a little better in the process, which is why I can only recommend this experience to everyone.

Hannah Ruess, International Sports Management B.A. 2021



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